Motivational Interviewing and the Stages of Change
We often hear the expression, "Meet people where they are", but what does that actually mean? How can we skillfully do this without losing sight of the forward growth and […]
We often hear the expression, "Meet people where they are", but what does that actually mean? How can we skillfully do this without losing sight of the forward growth and […]
When change is difficult, we need to deliberately communicate, connect, and collaborate in effective ways. Motivational Interviewing (MI) offers an evidence-based, grounded approach to conversations about next steps, as well […]
Encouraging behavior change can be one of the most challenging and frustrating aspects of working with people in your environment. Motivational Interviewing (MI) offers the opportunity to communicate clearly, cultivate […]
Stress is often perceived as solely an emotional experience, but decades of research demonstrate its impact on physical health and wellbeing. We will explore the neuroscience explaining how stress manifests […]