Whole Health Action Management

Join an online training on whole health action management with the National Council on Mental Wellbeing.   Learning objectives: Help clients identify their strengths Develop weekly action plans Put whole […]

Motivational Interviewing and Neuroscience of Stress

Stress is often perceived as solely an emotional experience, but decades of research demonstrate its impact on physical health and wellbeing. We will explore the neuroscience explaining how stress manifests […]